Showing posts with label með. Show all posts
Showing posts with label með. Show all posts

Tuesday, April 8, 2014

Easy Icelandic fish casserole Ofnsteiktur fiskur með lauk og osti

This is a simple, easy, nourishing dish.

400 g fish fillets (I use cod or haddock, but it would be good using flounder or sole), boned and skinned
1/2 tsp salt
1 medium onion, finely chopped
1 tbs bread crumbs
2 tbs cheese, grated
25 g butter

Cut the fish into chunks and arrange in a greased casserole. Add salt. Sprinkle chopped onion over the fish. Sprinkle bread crumbs and cheese on top, and dot with small pieces of butter. Bake at 175-200°C for 20-30 minutes. Serve with cooked potatoes and a salad.

Variation:
Put the salted fish in the casserole with the chopped onion and butter. Bake for 8-10 minutes at 175°C. In the meantime, mix together:

50 ml Cream
100 ml Milk
1 tbs Breadcrumbs
2 tbs grated cheese

Pour over the fish and continue baking for 15 minutes.

Note:
Can also be made in a microwave oven. Adjust cooking time accordingly.

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